Meal and Snack Ideas That Promote Good Vision Did you know that March is both Save Your Vision Month and National Nutrition Month? The combination makes it a good time to talk about healthy foods that are not only good for your general health but also good for your...

Digital Eye Strain: Causes, Symptoms, and Prevention In an age of digital overload, you demand a lot from your amazing eyes. Let’s take a good look at how prolonged screen time is affecting your eyes, and how you can protect your vision. You can’t remove...

5 Tips for My Younger Self to Prevent Age-Related Macular Degeneration Who among us doesn’t wish we could step back in time and change things we did when we were younger? Maybe you bought a cool but cheap car that turned out to be a lemon, caused an accident...

How To Reduce Your Risk for Eye Cancer (And All Cancers) February is National Cancer Prevention Month: A great time to review practical ways to reduce your risk for becoming a cancer statistic. The National Cancer Institute estimates that 2 million Americans were...

With winter comes dropping temperatures, cold winds, and low humidity — all of which bring unique challenges to caring for your eyes and vision. Though you might be tempted to ignore cold weather eye symptoms, don’t! Be aware of symptoms including eye...

January is Glaucoma Awareness Month. Glaucoma is a serious eye condition, but it isn’t widely understood. Called the “silent thief of sight,” glaucoma is a group of diseases that raise eye pressure and slowly damage the optic nerve, causing permanent...

It’s the MOST wonderful time of the year (cue the music) -- and it’s all about the hustle and bustle of getting a lot of things done in a short period of time! Unfortunately, most of us don’t take the time to think about the potential hazards to our...

5 Scenarios To Avoid Next Year By Using Your Flex 125 Funds Today Why Your Flex Savings Account is a Tax Savings Superhero for Eyewear It’s the Holiday Season! Everywhere you look, there are decorations, lights, and people in good spirits! What a wonderful time...

Protect Your Vision: 10 Essential Tips to Safeguard Diabetic Eyes It’s a fact: Living with diabetes means that you are more likely to experience vision problems. But here’s another fact: You can help prevent diabetic eye disease or slow its progression by...

6 Questions (and Answers!) About Diabetic Eye Disease November is American Diabetes Month. With more than 38 million Americans – 15% of our country’s adult population – experiencing diabetes, it’s an important time to bring awareness to this...

Earlier in October, we observed World Sight Day, a global event dedicated to raising awareness about eye health and preventing blindness. For people who have the gift of sight, navigating daily activities like crossing streets, shopping, and reading signs is second...

October 10 marks World Sight Day, a global event dedicated to raising awareness about eye health, preventing blindness, the various diseases that affect our vision, and the effects those conditions can have on everyday life. The global observance day was launched by...

9 Critical Visual Skills Student Athletes Need to Perform Their Best It’s that time of year again! Back-to-school means back-to sports—and competition is ramping up for exciting seasons of football, soccer, baseball, basketball, golf, and tennis, plus any...

Your eyes are more than just windows to the world. The eyes are a complex and powerful tool that enable us to experience life in vivid detail. From the moment you wake up and see the morning light to the time you close your eyes at bedtime, your vision impacts how you...

It’s that time again — August means back-to-school for many children. Parents are busy buying the perfect backpack, notebooks, writing utensils, and school clothes so students have everything they need for a successful school year. But did you know that...

Are you a parent with a child gearing up for their first year of college? Or are you a student ready to embark on the excitement of university life? As you navigate the transition between the carefree days of childhood and full-on adulting, it’s easy to overlook...

July is National Dry Eye Awareness Month. It is estimated that at least 17 million and up to 50 million Americans suffer moderate to severe symptoms from Dry Eye. Twice as many women as men experience the pain and discomfort of Dry Eye. A significant percentage of...

Are you aware that your eyes can get sunburned? Yes, just like your skin, your eyes can be burned by direct or reflected ultraviolet (UV) rays. As the summer weather gets hotter and you enjoy the season’s outdoor activities, your eyes are exposed to greater...